Category: Couples

Couple working through infidelity

God in the Bedroom.

Too much God in the bedroom? Or not enough? An old sex therapist joke: “You know why I feel sorry for atheists? They have no one to call to during sex!” Ba-dum-ching! Sex, God and faith are a seriously stressful

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COVID Couple maintaining connection

Acute COVID Relationship Distress (ACRD)

Acute COVID Relationship Distress (ACRD) I’m coining a new diagnosis: Acute COVID Relationship Distress. If you’re in a relationship during COVID-19, 2020, then you might experience some of the symptoms: increased irritation towards your partner, increase drive for alone time

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Closeness Intimacy Kudzu of Marriage

The Kudzo of Marriage: Closeness.

The Slow Creep of Kudzo If you’re from North Carolina or have lived here for some time, you’ve likely seen Kudzu taking over various parts of the State. Kudzo is an invasive plant brought to the US from Asia during

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I support you to make that difference happen. More, I’m like a coach for elite athletes who pushes clients towards their potential and get results. Hiring me, know that I don’t hold back. You can expect your sessions to be a true give and take; never the dreaded death stare. I aim to make your minutes with me be impactful. I’m TEAM-YOU, all the way!

My life experiences and extensive training have culminated into an approach influenced by Buddhist psychology, the Work of Byron Katie; Acceptance and Commitment Therapy, as well as Gottman Method Couples Therapy. The latter of which is an empirically informed approach to heal relationships. Ultimately, I seek to personalize an approach that fits with your idea of how change could happen in your life.