Couple working through infidelity

God in the Bedroom.

God in the Bedroom: Spirituality Supports Sensual Sex. An old sex therapist joke: “You know why I feel sorry for atheists? They have no one to call to during sex!” Ba-dum-ching! Sex, God and faith are a seriously stressful trinity

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COVID Couple maintaining connection

Acute COVID Relationship Distress (ACRD)

Acute COVID Relationship Distress (ACRD) I’m coining a new diagnosis: Acute COVID Relationship Distress. If you’re in a relationship during COVID-19, 2020, then you might experience some of the symptoms: increased irritation towards your partner, increase drive for alone time

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COVID Couple maintaining connection

A Dose of Desire amid COVID-19

[vc_row][vc_column][vc_column_text] A Dose of Desire Amid COVID-19.   “Ugh. Really? Get off of me! I’m not interested. Can’t you see what’s happening around us? How can you even think about sex at a time like this,” are thoughts when your

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Painful sex hands placed on pelvic region

Painful Sex.

Painful Sex. Pain during sex carries a lot of shame and embarrassment. It can be hard to understand; “What’s wrong with me? Why is this happening? Why now?” are common questions. In our culture, we generally believe that vaginal sex

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man addicted to porn searching for sex therapist

Out of Control Sexual Behavior

Out-of-Control Sexual Behavior You’ve been told that you have a porn addiction or sex addiction. Perhaps, your partner has made it vehemently clear, “Do it again and I’m’ gone!” Now, you’re questioning whether they’re right, and you’re afraid of what

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Relationship Assessment

Okay. Pull up a chair. It’s about to get real. You’ll dive into your relationship, get some clarity and perhaps identify a direction for you and your partner. First, you’ll answer questions about the health of your relationship, currently. There

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Gottman Seven Principles Program

Seven Principles

[vc_row][vc_column][ultimate_heading main_heading=”The Gottman Seven Principles Program” main_heading_color=”#7dc600″ heading_tag=”h1″ main_heading_font_size=”desktop:32px;” main_heading_style=”font-weight:bold;”]Workshop Offered by Dr Tom Murray[/ultimate_heading][vc_separator style=”shadow” border_width=”2″ el_width=”30″ css_animation=”fadeIn”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][ultimate_spacer height=”25″][vc_column_text]The Seven Principles Program for couples is a workshop based on the internationally acclaimed research of Dr. John Gottman as presented in his New

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Closeness Intimacy Kudzu of Marriage

The Kudzo of Marriage: Closeness.

[vc_row][vc_column][vc_column_text] The Slow Creep of Kudzo If you’re from North Carolina or lived here for some time, you’ve likely seen Kudzu taking over various parts of the State. Kudzo is an invasive plant brought to the US from Asia during

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I support you to make that difference happen. More, I’m like a coach for elite athletes who pushes clients towards their potential and get results. Hiring me, know that I don’t hold back. You can expect your sessions to be a true give and take; never the dreaded death stare. I aim to make your minutes with me be impactful. I’m TEAM-YOU, all the way!

My life experiences and extensive training have culminated into an approach influenced by Buddhist psychology, the Work of Byron Katie; Acceptance and Commitment Therapy, as well as Gottman Method Couples Therapy. The latter of which is an empirically informed approach to heal relationships. Ultimately, I seek to personalize an approach that fits with your idea of how change could happen in your life.