God in the Bedroom: Spirituality Supports Sensual Sex. An old sex therapist joke: “You know why I feel sorry for atheists? They have no one to call to during sex!” Ba-dum-ching! Sex, God and faith are a seriously stressful trinity
Acute COVID Relationship Distress (ACRD) I’m coining a new diagnosis: Acute COVID Relationship Distress. If you’re in a relationship during COVID-19, 2020, then you might experience some of the symptoms: increased irritation towards your partner, increase drive for alone time
[vc_row][vc_column][vc_column_text] A Dose of Desire Amid COVID-19. “Ugh. Really? Get off of me! I’m not interested. Can’t you see what’s happening around us? How can you even think about sex at a time like this,” are thoughts when your
Painful Sex. Pain during sex carries a lot of shame and embarrassment. It can be hard to understand; “What’s wrong with me? Why is this happening? Why now?” are common questions. In our culture, we generally believe that vaginal sex
Out-of-Control Sexual Behavior You’ve been told that you have a porn addiction or sex addiction. Perhaps, your partner has made it vehemently clear, “Do it again and I’m’ gone!” Now, you’re questioning whether they’re right, and you’re afraid of what
[vc_row][vc_column][vc_column_text] Baby Boomers: Get Your Groove Back When we were in our teens and twenties, the thought of “old people” (anyone over 30) having sex, much less enjoying it, made us go “EWWWWWWW!” and try not to picture it. Well,
[vc_row][vc_column][ultimate_heading main_heading=”The Gottman Seven Principles Program” main_heading_color=”#7dc600″ heading_tag=”h1″ main_heading_font_size=”desktop:32px;” main_heading_style=”font-weight:bold;”]Workshop Offered by Dr Tom Murray[/ultimate_heading][vc_separator style=”shadow” border_width=”2″ el_width=”30″ css_animation=”fadeIn”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][ultimate_spacer height=”25″][vc_column_text]The Seven Principles Program for couples is a workshop based on the internationally acclaimed research of Dr. John Gottman as presented in his New
[vc_row][vc_column width=”2/3″][vc_column_text] How to love your partner in a way that they can receive it is an essential step in growing together. Loving in a way that what you do well is important too! In this post, I describe two
I support you to make that difference happen. More, I’m like a coach for elite athletes who pushes clients towards their potential and get results. Hiring me, know that I don’t hold back. You can expect your sessions to be a true give and take; never the dreaded death stare. I aim to make your minutes with me be impactful. I’m TEAM-YOU, all the way!
My life experiences and extensive training have culminated into an approach influenced by Buddhist psychology, the Work of Byron Katie; Acceptance and Commitment Therapy, as well as Gottman Method Couples Therapy. The latter of which is an empirically informed approach to heal relationships. Ultimately, I seek to personalize an approach that fits with your idea of how change could happen in your life.