Couple working through infidelity

God in the Bedroom.

Too much God in the bedroom? Or not enough? An old sex therapist joke: “You know why I feel sorry for atheists? They have no one to call to during sex!” Ba-dum-ching! Sex, God and faith are a seriously stressful

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COVID Couple maintaining connection

Acute COVID Relationship Distress (ACRD)

Acute COVID Relationship Distress (ACRD) I’m coining a new diagnosis: Acute COVID Relationship Distress. If you’re in a relationship during COVID-19, 2020, then you might experience some of the symptoms: increased irritation towards your partner, increase drive for alone time

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COVID Couple maintaining connection

A Dose of Desire amid COVID-19

“Ugh. Really? Get off of me! I’m not interested. Can’t you see what’s happening around us? How can you even think about sex at a time like this,” are thoughts when your partner starts to show sexual interest. Desire amid

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Painful sex hands placed on pelvic region

Painful Sex.

Painful Sex. Pain during sex carries a lot of shame and embarrassment. It can be hard to understand; “What’s wrong with me? Why is this happening? Why now?” are common questions. In our culture, we generally believe that vaginal sex

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man addicted to porn searching for sex therapist

Out of Control Sexual Behavior

Out-of-Control Sexual Behavior You’ve been told that you have a porn addiction or sex addiction. Perhaps, your partner has made it vehemently clear, “Do it again and I’m’ gone!” Now, you’re questioning whether they’re right, and you’re afraid of what

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I support you to make that difference happen. More, I’m like a coach for elite athletes who pushes clients towards their potential and get results. Hiring me, know that I don’t hold back. You can expect your sessions to be a true give and take; never the dreaded death stare. I aim to make your minutes with me be impactful. I’m TEAM-YOU, all the way!

My life experiences and extensive training have culminated into an approach influenced by Buddhist psychology, the Work of Byron Katie; Acceptance and Commitment Therapy, as well as Gottman Method Couples Therapy. The latter of which is an empirically informed approach to heal relationships. Ultimately, I seek to personalize an approach that fits with your idea of how change could happen in your life.

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