Sexual freedom at any age is a vital pursuit. Yet, if you’re like many, there was a time, the mere thought of “older people” engaging in and enjoying sex was enough to send shivers down the spines of the younger
The Seven Principles Program for couples is a workshop based on the internationally acclaimed research of Dr. John Gottman as presented in his New York Times Bestselling book, The Seven Principles for Making Marriage Work. Studies show that the Seven Principles program improves relationship
How to love your partner in a way that they can receive it is an essential step in growing together. Loving in a way that what you do well is important too! In this post, I describe two philosophies and
The Slow Creep of Kudzo If you’re from North Carolina or have lived here for some time, you’ve likely seen Kudzu taking over various parts of the State. Kudzo is an invasive plant brought to the US from Asia during
In December 2017, Rebecca Wong of Practice of Being Seen interviewed me about marriage, increasing intimacy vs closeness, and my approach–carefrontation. You’ll learn more about what my clients can expect when working with me. Carefrontation: Dr. Murray’s approach. Tom tells
After you get a breast cancer diagnosis, sex is the the last thing on your mind. More, it’s likely to find its way to the back of the burner once chemo and radiation start. In addition, many find that mastectomies
Sex Addiction and Piers Morgan Back in October, 2017, while attending a professional conference in Denver, my phone showed a message from London. The inaudible message lasted only a few seconds. I figured it was spam. A day or two
As we delve into the nuanced realms of human connection, it becomes imperative to distinguish between two concepts often used interchangeably: closeness and intimacy. While they may appear similar at a glance, understanding their distinct differences is crucial for fostering
Seventy-five percent (75%) of couples experience a significant decline in relationship satisfaction during the first three years of parenting. Often, many don’t recover from the decline. Protect your relationship with BBH program. “Bringing home a baby is one of the
I support you to make that difference happen. More, I’m like a coach for elite athletes who pushes clients towards their potential and get results. Hiring me, know that I don’t hold back. You can expect your sessions to be a true give and take; never the dreaded death stare. I aim to make your minutes with me be impactful. I’m TEAM-YOU, all the way!
My life experiences and extensive training have culminated into an approach influenced by Buddhist psychology, the Work of Byron Katie; Acceptance and Commitment Therapy, as well as Gottman Method Couples Therapy. The latter of which is an empirically informed approach to heal relationships. Ultimately, I seek to personalize an approach that fits with your idea of how change could happen in your life.
Dr. Tom Murray
Clinical Training & Consultation, PLLC
612 North Greene Street
Greensboro, NC 27401